Transform Your Life With Katia

Embrace change with personalized coaching and holistic fitness tailored to your unique journey and aspirations.

Life Coaching

Personalized coaching sessions to guide you through life's transitions and empower your personal growth.

As a certified life and health coach from the Health Coach Institute, I bring years of experience in elite sports and performance to my practice, helping clients achieve and sustain success. My journey began as a successful freelance performer, but I eventually ventured into entrepreneurship, launching two thriving businesses in the U.S. and French Polynesia. Having made significant life transitions, including three major relocations with my husband and daughter, I understand the complexities of starting anew and the profound impact such changes can have on one's emotional and physical well-being. This rich tapestry of life experiences has equipped me with a unique approach to problem-solving, empowering my clients to find balance and achieve well-being through my proven methods. Together, we navigate the challenges of life transitions, ensuring a holistic path to personal growth and fulfillment.

One-on-One Fitness Specialist

A personalized one-on-one training program to achieve your physical and mental well-being.

As a former Cirque du Soleil artist and former member of the Canadian national synchronized swimming team, I understand the journey to building a balanced and strong body, especially after the age of 40. My experiences with injuries and high-level training have allowed me to develop a customized approach tailored to your unique needs. After the age of 40, it is common to encounter issues such as weight gain and physical discomfort. To address this, I offer a personalized training program and tailored nutritional advice that promotes sustainable weight loss. By incorporating strengthening and stretching exercises, we will target areas of tension and improve your flexibility. I will also teach you relaxation techniques to reduce stress. Join me on this transformative journey and discover how to age gracefully while achieving your health and fitness goals!

Client Feedback

Hear from those who transformed their lives with Katia's guidance.

I started several years ago with dynamic yoga classes with Katia, which allowed me to reconnect with my body, unlock certain joints, and learn to manage daily stress. With a lot of professionalism and an incredible knowledge of the body, she is able to help us do things we initially believe we are incapable of!

Aurelie C. / 55 / Business Owner
gray and blue Open signage
gray and blue Open signage

Tahiti, French Polynesia

Before being guided by Katia Sereno, I was facing financial difficulties due to a change in my career direction. The three most significant results have been: an increase in my profitability, nearly doubling my income, a boost in my self-confidence, and a renewed sense of vitality. I thank Katia Sereno once again for the special attention she gave me.

white and multicolored beach ball
white and multicolored beach ball
Arnaud L. / 32 / Self Employed

Moorea, French Polynesia

★★★★★
★★★★★